Dr. Amy Graham will be presenting the benefits and importance of eating for your metabolic type. Learn how to determine your specific metabolic type and receive a Read More
Tag: food
Sweet Potato Brownies
Sweet potatoes are an easy way to get a lot of nutrition in one nice little package. They are naturally sweet, provide anti-inflammatory benefits, and can improve Read More
Sweet Potato Cookies
Can cookies be healthy? Of course! Sweet potatoes are an easy way to get a lot of nutrition in one nice little package. They are naturally sweet, Read More
Cashew Butter Balls
Here’s an easy treat that uses raisins and dates as natural sweeteners—not sugar! Ingredients Directions Put dates and raisins through a food processor on a medium setting. Mix Read More